Archive Category: Uncategorized

Benefits of Pelvic Floor Physiotherapy

pelvic floor physiotherapy in vancouver

Empowering Wellness: Exploring the Benefits of Pelvic Floor Physiotherapy in Vancouver Pelvic floor physiotherapy, often regarded as a lesser-known aspect of physical therapy, plays a crucial role in maintaining overall well-being. While it may not be a common topic of conversation, its significance cannot be underestimated. In this blog, we will delve into the world […]

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Vancouver Physiotherapy Clinic’s Sports Physio Alice Podmore: Podcast

2 female physiotherapists

Vancouver Sports Physiotherapist Alice Podmore In this week’s episode we chat with Alice Podmore, Burrard Physio’s only certified Sport Physiotherapist. Alice chats to us about her experience working with athletes across a variety of sports.  She talks about her love for sport and gives us an in depth look at some of the concussion testing […]

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Burrard Physios At Work Ep.1

In this week’s episode, our first ever podcast, we sat down with our own Thomas Zhou! Thomas is the physiotherapist who does Bike Fits at Burrard.  We talk a little bit about Thomas’ background, who a bike fit is appropriate for, and an overview of a bike fit session. Enjoy!  If you have any feedback […]

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Pelvic Floor Dysfunction

Pelvic Floor physiotherapy vancouver

What is pelvic floor dysfunction? A pelvic floor is a group of muscles connecting the pubic bone, coccyx (tail bone), and pelvis. This group of muscles has three functions: 1. Supportive- supports the bladder and urethra, the rectum, and in women, the vagina and uterus, and in men, the prostate. 2. Sphincteric- these muscles help […]

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ACL Tears- What you need to know

ACL Tears Vancouver

ACL Tears- What you need to know Located in the heart of downtown Vancouver, Burrard Physiotherapy is the service you can trust when rehabilitating your ACL injury.  Today we are going to give you a brief outline of what an ACL injury is and outline how the therapists at Burrard Physiotherapy will help rehab the […]

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What is Plantar Fasciitis?

What is Plantar Fasciitis? Plantar fasciitis is a common cause of heel pain. It involves inflammation and micro-trauma to a thick band of the facia that runs across the bottom of your foot and connects your heel bone to your toes. Plantar fasciitis causes pain that can occur with your first few steps in the […]

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Tips for Buying a Used Bike in Vancouver

Bike Fit Vancouver

Tip for Buying a Used Bike in Vancouver With the summer weather heating up, many more cyclists are taking to the pavement for weekend rides or daily commutes. If you are a new cyclist or just getting back on the saddle after a long sabbatical, this may mean that you are in the market to […]

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