March 13, 2024 / by Kaitlyn C. / Blog
Exploring Tendinopathy: Causes, Treatment, and Insights from Physiotherapy Association of Canada Tendinopathy, a condition characterized by pain, swelling, and impaired function of a tendon. It is a prevalent musculoskeletal disorder that affects individuals of all ages and activity levels. From athletes to office workers, this condition can significantly impact daily life and performance. Let’s delve […]
Read more
Physiotherapy in Vancouver
April 17, 2024 / by Kaitlyn C. / Blog
Physiotherapy in Vancouver is popular. In a bustling city like Vancouver, where life moves at a fast pace, prioritizing one’s physical health is often neglected amid the daily hustle. However, with the rise in awareness about holistic well-being, Vancouverites are increasingly turning to physiotherapy as a means to restore and maintain their physical health. Physio, […]
Read more
What is Tendinopathy?
March 13, 2024 / by Kaitlyn C. / Blog
Exploring Tendinopathy: Causes, Treatment, and Insights from Physiotherapy Association of Canada Tendinopathy, a condition characterized by pain, swelling, and impaired function of a tendon. It is a prevalent musculoskeletal disorder that affects individuals of all ages and activity levels. From athletes to office workers, this condition can significantly impact daily life and performance. Let’s delve […]
Read more
Head Injuries and Concussions
February 7, 2024 / by Kaitlyn C. / Blog
Concussions and head injuries are a prevalent yet often underestimated injury, especially in sports and recreational activities. Despite their common occurrence, the severity and long-term implications of concussions cannot be overlooked. Physiotherapy plays a crucial role in the assessment, management, and rehabilitation of individuals who have experienced concussions. In this blog post, we’ll explore the […]
Read more
Common Crossfit Injuries
January 10, 2024 / by Kaitlyn C. / Blog
Unpacking CrossFit: Navigating the Common Injuries with Insights from a Physiotherapist CrossFit has surged in popularity over the years, attracting fitness enthusiasts with its high-intensity workouts and community-driven approach. However, like any intense physical activity, CrossFit comes with its fair share of risks. In this blog, we’ll delve into some common injuries associated with CrossFit. […]
Read more